Ice Therapy vs. Heat Therapy: What You Should KnowDec 20, 2019Not every bodily injury requires physical therapy. Whether you’ve worked out a little too hard at the gym or you need some pain relief between visits with us, using heat and cold is an effective treatment option.
Ways to Minimize Your Risk of Developing Work-Related Repetitive Strain InjuriesDec 03, 2019“Repetitive strain injury” is a broad-based term that encompasses all disorders of the muscles, tendons, and nerves of the neck, hands, arms, or shoulders that are caused by the ongoing repetition of awkward movements.
Treating Repetitive Strain Injuries With Physical TherapyDec 01, 2019In today’s computer and cell phone-based society, millions of Americans suffer from repetitive strain injuries (RSI) every day. Also known as non-specific upper limb pain or work-related upper limb disorder,...