Pelvic Floor Physical Therapy in Clifton, NJ

Introduction

At Clifton Physical Therapy, we provide exceptional pelvic floor Physical therapy in Clifton that can help you live better and feel strong again.

Key Takeaways:

1. Pelvic floor physical therapy treats conditions like incontinence, pelvic pain, and postpartum recovery by strengthening and relaxing pelvic muscles.
   
   
2. These conditions are urinary incontinence, pelvic organ prolapse, and chronic pelvic pain.
   
   
3. Therapeutic methods include manual therapy, pelvic floor exercises, and biofeedback.
   
   
4. Early intervention prevents further complications, offering pain relief and improving bladder, bowel, and sexual function.
   
   
5. At Clifton Physical Therapy, we provide you with a custom pelvic health recovery plan in Clifton, NJ. Make an appointment for a consultation today by calling (973) 922-9659.
   
   

Pelvic Floor Physical Therapy: What is it?

Pelvic floor physiotherapy uses treatments that focus on the muscles, ligaments, and tissues of support for the pelvic organs. The pelvic floor muscles help control your bladder and bowel and support sexual function (for men) I need to delete pelvic organs If the function of these muscles becomes weakened, tight, or dysfunctional many types of health struggles can arise.

At Clifton Physical Therapy, we specialize in diagnosing and managing pelvic floor dysfunction with a customized treatment plan. We aim to help patients regain control, decrease pain, and enhance total pelvic well-being.

What Are the Benefits of Pelvic Floor Physical Therapy?

Although pelvic floor dysfunction can happen to everyone, there are some groups that (as you would guess) find themselves at a slightly higher risk. Below are some people who may gain greater benefit from pelvic floor therapy than others:

• Women (postpartum): Pregnancy and childbirth may weaken or damage the pelvic floor causing incontinence, prolapse of any of the pelvic organs, and pain during intercourse.
  
  
• Men Post-Prostate Surgery: Men who have undergone prostate surgery often experience urinary incontinence or pelvic pain, both of which can be treated with pelvic floor therapy.
  
  
• People with Chronic Pelvic Pain: This is a pain in your pelvic region, which can be attributed to something like interstitial cystitis, endometriosis, or prostatitis and physical therapy targeting the muscles of the pelvis help alleviate this.
  
  
• Urinary or Fecal incontinence: Individuals facing leakage of the bladder or bowels due to weakened pelvic muscles can also benefit from exercises and treatments, evidence suggests that strengthening these muscles helps.
  
  
• Patients with Pelvic Organ Prolapse: This condition occurs when one or more pelvic organs shift from their normal position, often causing discomfort or pain. Pelvic floor therapy can provide relief and help avoid surgical intervention.
  
  

Common Conditions Treated by Pelvic Floor Therapy

Urinary Incontinence

Urinary incontinence is a prevalent problem that no one wants to talk about because it can cause involuntary leakage of urine. Three of the most common types are stress incontinence, urge incontinence, and mixed incontinence. Physical therapy can also build up the muscles that control your bladder.

Pelvic Organ Prolapse

Prolapse: Prolapse happens when pelvic organs such as the bladder or uterus fall into (or outside of) the vaginal canal because of weakened support. Physical therapy aims to strengthen the muscles of the pelvic floor and stop or slow down the prolapse process.

Chronic Pelvic Pain

There are many different types of conditions that can lead to chronic pain in the pelvis; this includes muscle tension or spasms, nerve-related issues, and scarring. This pain can be relieved with a personalized pelvic floor therapy plan including manual therapy, exercises, and relaxation techniques.

Postpartum Recovery

Women's pelvic muscles often become weak after childbirth, which can lead to incontinence or painful sex. By regaining this strength and function in these pelvic muscles, the new mom will heal faster. Pelvic floor therapy helps mum to speed up the recovery process.

How Does Pelvic Floor Physical Therapy Work?

It combines the following medical approach called pelvic floor therapy:

Evaluation

At your initial appointment at Clifton Physical Therapy, you will undergo a comprehensive assessment. We want to have down on your medical record, symptoms, and daily habits that may be affecting you in the long run with our therapists. Development of an internal or external examination to determine functioning, tightness, weakness, and other dysfunctions in the pelvic muscle.

Manual Therapy

These types of therapy are essentially hands-on whereby the individual applies them using their hands to work muscle tightness, improve blood flow, and stimulate tissue support. Relaxing the pelvic floor by doing things such as trigger point release, myofascial release, and stretching.

Pelvic Floor Muscle Training

Muscle Strengthening — one of the Critical Components of Pelvic Floor Therapy Patients are led through exercises, especially Kegels (i.e. contracting and relaxing of pelvic floor muscles) to build up strength, stamina, as well as control. Our therapists will make sure you are executing these exercises correctly in order to create the desired outcome.

Biofeedback

Biofeedback technology allows patients to see their pelvic floor muscles in action. It gives you live feedback so that you can learn to control and engage those muscles during our exercises. This is particularly helpful for people who have difficulty locating and isolating their pelvic muscles.

Advantages of Pelvic Floor Therapy

Better Bladder and Bowel Control

Building up these pelvic floor muscles greatly assists in effective bladder and bowel control, reducing incidences of those not-so-cute little accidents that can cause embarrassment which allows you to take back your confidence.

Reduced Pain

Pelvic floor dysfunction can cause pain in the lower back, pelvis, and hips. This strain contributes to inflammation, however, loosening these muscles and helping the body return them back into balance is how pelvic floor therapy can help neutralize some of this chronic pain.

Improved Sexual Function

Pelvic floor health & sexuality — Sexual function in both men and women depends on the functioning of their pelvic floors. By strengthening these muscles pain during intercourse is relieved, feeling sensitive to more sensation, and so increased sexual pleasure.

Faster Postpartum Recovery

Pelvic floor therapy helps new mothers to heal faster after childbirth, decreasing the likelihood of lifelong issues such as prolapse or chronic incontinence.

Prevention of Future Problems

If you can address pelvic floor weakness or dysfunction earlier on, there is a chance that prolapse and chronic pelvic pain may be stopped from developing (or better… get better!

When Would You Need Pelvic Floor Therapy?

Pelvic floor therapy may be helpful for you if you experience any of the following:

• Bladder or bowel incontinence: Difficulty controlling urination or bowel movements due to weakened pelvic muscles.
  
  
• Post-surgical recovery: After surgeries such as prostate surgery or hysterectomy, pelvic floor therapy can aid recovery.
  
  
• Pain during sexual intercourse: Often caused by tight or weakened pelvic muscles, which pelvic floor therapy can help address.
  
  
• Difficulty with urination or bowel movements: Frequent need to go or feeling like you’re not fully emptying your bladder.
  
  

What Is the Pelvic Floor Therapy Time Frame?

Pelvic floor therapy will last different amounts of time depending on how severe the condition is. Normally, clients go to sessions one or two times a week for 6-12 weeks. Nevertheless, signs of improvement may be visible just after several sessions based on how promptly (or gradually) a single responds to treatment.

Conclusion

At Clifton Physical Therapy you get a non-invasive, effective way to rectify pelvic floor dysfunction. No matter what is keeping you from living your life to the fullest—be it incontinence or pelvic pain even postpartum, our expert therapists will provide a personalized treatment plan that suits your needs and help restore health back into both aspects of needing aid.

Your journey to improved pelvic health begins: Reach out at (973)-922-9659 and schedule a personalized consultation.