Ice Therapy vs. Heat Therapy: What You Should KnowDec 20, 2019Not every bodily injury requires physical therapy. Whether you’ve worked out a little too hard at the gym or you need some pain relief between visits with us, using heat and cold is an effective treatment option.Continue reading →
Ways to Minimize Your Risk of Developing Work-Related Repetitive Strain InjuriesDec 03, 2019“Repetitive strain injury” is a broad-based term that encompasses all disorders of the muscles, tendons, and nerves of the neck, hands, arms, or shoulders that are caused by the ongoing repetition of awkward movements.Continue reading →
Treating Repetitive Strain Injuries With Physical TherapyDec 01, 2019In today’s computer and cell phone-based society, millions of Americans suffer from repetitive strain injuries (RSI) every day. Also known as non-specific upper limb pain or work-related upper limb disorder,...Continue reading →