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Our Contact Information

1059 Bloomfield Ave
Clifton, NJ 07012

Call us: (973) 241-1338

Email us: CliftonPhysicalTherapy@gmail.com

Proudly serving clients in Clifton, NJ and from neighboring cities like Montclair, NJ.

 

Clifton Physical Therapy
Clifton Physical Therapy
4.9
Based on 49 reviews
powered by Google
Zoi Larosiliere
Zoi Larosiliere
17:22 19 Feb 20
I started coming to physical therapy August of 2018 up until April of 2019. As of now, I started coming back January... 2020 to get some more strengthening in. I love all the staff members here as they have incorporated so many different exercises for me to become stronger. I always look forward to coming !read more
Joe Billy
Joe Billy
20:36 15 Jan 20
The staff here is incredible all around. They are knowledgeable, informative, kind, energetic, welcoming, and catering... to the needs of the client. The facility is like home right when you walk in, with all the equipment you could need and the full front wall being glass so there’s plenty of natural lighting and outside view!Hoping they open up more days so I can go even more often! HahaI’d highly recommend it to anyone, whether you have an actual injury or just want to strengthen and enhance your current physical state. Much love to CPT for helping me out so much already.read more
Stephanie Langner
Stephanie Langner
19:57 14 Jan 20
Tiffany developed a program that challenges me to get stronger and more flexible, while Denise’s expertise in... acupuncture and cupping gives me the peace of mind to push hard through each workout. I’ve been to a few different physical therapists before, but none compare to the service I get from the staff at Clifton Physical Therapy. With their help, I will be able to keep pursuing endurance adventures and hope to backpack more than 2600 mile this year!read more
Dylan Cabri
Dylan Cabri
19:40 14 Jan 20
I started going to Clifton Physical Therapy for my back and to help to strengthen my golf swing. The staff there is... second to none and are very attentive to your needs and dedicate themselves to getting the most out of you. My back and golf game have improved over the past months. I recommend Clifton Physical Therapy to any athletes who look to improve in strength and agility before, during, or after the season.read more
Mary Vaccaro
Mary Vaccaro
14:08 10 Jan 20
Tiffany and the staff are amazing! Professional and knowledgeable. Definitely helping me with my back, neck, and... shoulder pain. I love acupuncture with Deniz! Looking forward to my next visit.read more
Marie Linder
Marie Linder
22:07 17 Oct 19
LOVE, LOVE, LOVE going to CPT! Tiffany and Crew are amazing. Before going I had discomfort in my lower back. I could... barely run a mile. After a few weeks my lower back feels strong. I am running up to 3 miles already. Their combination of workouts, acupuncture and cupping is perfection. If you want to feel better and do something about your aches and pains don’t hesitate go to Clifton Physical Therapy.read more
Gralen Vereen
Gralen Vereen
17:34 17 Oct 19
Clifton Physical Therapy has a great staff, who provide a friendly working environment. The staff not only helps you... recover from injuries, but also prevent future injuries. They have every clients best interest at hand. I enjoy every moment there...read more
Trix Contreras
Trix Contreras
17:18 27 Sep 19
This is the best physical therapy place I’ve been to. The staff is super friendly, and everyone is super supportive.... They’ve been helping me out with my back and leg pains and I’ve been feeling a lot better since I’ve been coming here. The massages, acupuncture, and cupping that they offer is super helpful because I go to work right after and it really helps with my muscle knots. I definitely recommend to anyone who needs neck and back pain. ❤️read more
Baylynn Molina
Baylynn Molina
16:35 23 Sep 19
Tiffany and the staff are amazing. I’m 47 yrs old and have chronic back pain for over 3 years!! I went today for 1... treatment and Iam feeling 60% better already!! If you’re thinking about it , stop and just make an appointment !! You will not regret it one bitread more
Colette Rake
Colette Rake
17:11 07 Sep 19
If you need physical therapy, look no further. Clifton Physical Therapy is the place to go! Everyone is extremely nice... and helpful. Tiffany and her team are very easy to connect with and it is just a fun environment for PT overall. I always look forward to going and I would 1000% recommend CPT to my friends and family.read more
Stephen Dempsey
Stephen Dempsey
23:21 29 Aug 19
Such an amazing place. They really help what’s injured but also help strengthen your other muscles. Every one who... works there are great people and are really helpful from the front desk too the physical therapists. Highly recommend getting PT here.read more
Edwin Kruel
Edwin Kruel
16:44 29 Aug 19
Excellent. They have a great work team. I love it. If you need help to get heal. DO NOT HESITATE TO GO THERE. THEY... ARE THE BEST!read more
Matthew Burgos
Matthew Burgos
18:10 27 Aug 19
When ever I go in to physical therapy, I always come out feeling better than I was before. Friendly environment and... good employeesread more
Tash Vu
Tash Vu
02:10 27 Aug 19
Long overdue review. I went to Clifton Physical Therapy for neck and shoulder pain. The staff truly give their personal... care into every visit and attentive to your needs. They work with you on exercises that cater to your recovery. Love that they provide acupuncture, cupping, Theragun, and other equipment into your therapy. Wish my insurance allowed me more visits. Definitely recommend this place to others.read more
Trevor C.
Trevor C.
22:54 22 Jul 19
This isn't the type of physical therapy where you're placed in a room with six other patients and told to do some... stretches and cardio without any supervision. From the very first day I arrived, I was given individualized care and attention. The staff worked to create a plan tailored to my specific needs, and worked with me for months to try and improve my pain and mobility. The staff has always made me feel welcome, and I'm happy to say that I've made some improvements in the several months I've been attending. I would easily recommend CPT to anyone in need of physical therapy.read more
Lee To
Lee To
23:10 08 Jul 19
Both Tiffany and Deniz are exceptional and provide effective treatment.Professional, friendly, caring and they take... the time to adapt their methods to your specific needs.read more
Alex John
Alex John
21:50 20 Jun 19
Clifton Physical Therapy is a very great place to go to for a smooth recovery after an injury. The staff is very... friendly and it is a great place to go to. Their programs are very thorough and are helping immensely in recovering from my acl surgery.read more
Oni
Oni
10:45 13 Jun 19
The team at Clifton Physical Therapy are unlike any other. They’re warm, friendly, fun, and they actually care about... you; Like, really care! They offer a WIDE range of activities to help rehabilitate you, and they know their ish! I appreciate the time both Tiffany and Denise put into making me whole again, I feel better than I did before. Thanks guys!!!read more
Enrique Benjamín
Enrique Benjamín
20:21 30 May 19
Was introduced to Tiffany and her team through a coworker who highly recommended CPT after his rehab from back surgery,... and I can truly say they are the best in the industry! Highly recommend Clifton Physical Therapy!read more
Tyler Collins
Tyler Collins
14:33 10 Apr 19
Excellent physical therapy clinic. The staff are attentive, nice and top notch. I entered with knee pain and aches... and through their dedication and curriculum of guided exercises, acupuncture, and cupping, I was 100% pain free within weeks. I had my doubts entering (as I had never gone to PT before), but am now a strong believer. I have since been discharged and my 28 year old knees feel young again. I recommend to all of my family and friends.read more
Next Reviews

 

cliftonphysicaltherapy

Specializing in Orthopedic and Sports Recovery and Training. 📞 973-241-1338

Shaquille O’Neal former pro basketball player of Shaquille O’Neal former pro basketball player of the Los Angeles Lakers was forced to spend time off the court in 2001 due to plantar fasciitis.

If you’ve ever had plantar fasciitis before, you are all too familiar with the agony of wondering, “when will this pain go away?”

Plantar fasciitis is an inflammation of the band of tissue, known as plantar fascia, that supports the arch of your foot. It feels like a bruise or ache and the pain tends to be worse in the morning.

𝗦𝗼 𝗵𝗼𝘄 𝗹𝗼𝗻𝗴 𝗱𝗼𝗲𝘀 𝗽𝗹𝗮𝗻𝘁𝗮𝗿 𝗳𝗮𝘀𝗰𝗶𝗶𝘁𝗶𝘀 𝗹𝗮𝘀𝘁?

Plantar fasciitis will last for much longer than you want if you don’t seek treatment. 95% of people with plantar fasciitis are able to recover within 6 months.

It might seem like a long time but it’s important to head to your physical therapist once you start to experience pain to start a plan of action immediately in order to recover faster.

𝗪𝗵𝗮𝘁 𝘁𝗵𝗲 𝗽𝗹𝗮𝗻 𝗼𝗳 𝗮𝗰𝘁𝗶𝗼𝗻 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲:

Stretching exercises to improve the flexibility of your ankle and plantar fascia.

Strengthening exercises to improve the strength of supporting muscles

Acupuncture helps relieve tension in the muscles that contribute to the pain.

To get started on an action plan to treat your plantar fasciitis, call us at ☎️ 973-241-1338
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#cliftonnj #wellness #montclairnj #nutleynj #passaiccountynj #shaquilleoneal #painrelief #bergencountymoms #njfitness #workout
"They pushed and continue to push me to achievemen "They pushed and continue to push me to achievements I didn't know I could get to!"

Hear from college athletes why they choose CPT for their rehabilitation.

Natasha is a soccer player and she came to us after an ACL tear because she knew we could get her back to her sport safely.

Call to schedule an appointment at ☎️ 973-241-1338

#sportsperformance #wellness #bergencountymoms #cliftonnj #cliftonmustangs #cliftonstrengths #testimonialthursday #exercise #movementismedicine #injuryrehab #injuryrecovery #aclrehab # #fitness #training #sportsperformance #athletictraining #collegeathlethe #highschoolathlete
ᴅᴏɴ’ᴛ ʟᴇᴛ ᴄʜʀᴏɴɪᴄ ʙᴀᴄ ᴅᴏɴ’ᴛ ʟᴇᴛ ᴄʜʀᴏɴɪᴄ ʙᴀᴄᴋ ᴘᴀɪɴ ʙᴇ ʏᴏᴜʀ ꜱᴛᴏʀʏ

If you dread starting your day and doing simple everyday activities like walking your dog or bending down to pick up something, know that you’re not alone. 

Most adults will experience some form of lower back pain in their lifetime, even your favorite celebrities.

Usain Bolt, eight-time Olympic gold medalist and dubbed the “𝘧𝘢𝘴𝘵𝘦𝘴𝘵 𝘮𝘢𝘯 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥,” suffered from scoliosis. Bolt has said that the “s” curve in his spine has made his right leg half an inch shorter than his left. 

Can you believe that? He was able to overcome his pain and win the gold with 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗼𝗻 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗵𝗶𝘀 𝗰𝗼𝗿𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘁𝗼 𝗰𝗼𝘂𝗻𝘁𝗲𝗿𝗮𝗰𝘁 𝘁𝗵𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝘀 𝗼𝗳 𝘀𝗰𝗼𝗹𝗶𝗼𝘀𝗶𝘀. 

You don’t need to let chronic back pain be your antagonist in your life’s story. 

You can accomplish great things by addressing that pain and working towards eliminating it. 

Chronic back pain can be caused by a number of things from arthritis of the spine to disc problems such as a herniated disc or bulging disc. 

𝙒𝙝𝙖𝙩 𝙙𝙤𝙚𝙨 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙩𝙝𝙚𝙧𝙖𝙥𝙮 𝙛𝙤𝙧 𝙘𝙝𝙧𝙤𝙣𝙞𝙘 𝙗𝙖𝙘𝙠 𝙥𝙖𝙞𝙣 𝙡𝙤𝙤𝙠 𝙡𝙞𝙠𝙚:
• Retraining your posture
• Stretching and flexibility exercises
• Aerobic Exercises
• Core Strengthening
• Neuromuscular re-education 

If you’re ready to take control of your pain and accomplish great things like Usain Bolt, give our office a call at ☎️ 973-241-1338

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#cliftonnj #usainbolt #fastestmanalive #wellness #nj #sportsperformance #sportstraining #fitspo #fitness #injuryprevention #scoliosis #backpain #chronicpain #recovery #painrelief #healthandfitness #selfcare #montclairnj #runnersofinstagram #trackandfield
Find Out Why We're Top-Rated on Google. ★★★★★

To get quality physical therapy, give us a call at ☎️ 973-241-1338
ATTENTION: BASEBALL PLAYERS ⚾️ Are you ready ATTENTION: BASEBALL PLAYERS ⚾️

Are you ready to dominate the field? Get ahead of pre-season and practice this baseball load drill wherever you have a wall.

For sports performance training or to recover from an injury keeping YOU on the BENCH, call us at ☎️ 973-241-1338

#sportsperformance #baseball #sports #athletictraining #collegesports #baseballlife #wellness #fitness #fitfam #workout #movementismedicine #exercise #training #bergencountynj #bergencountymoms #passaiccountynj #montclairnj #essexcountynj
Iᴛ’s ᴀʟᴍᴏsᴛ ᴛʜᴇ sᴛᴀʀᴛ ᴏ Iᴛ’s ᴀʟᴍᴏsᴛ ᴛʜᴇ sᴛᴀʀᴛ ᴏғ 2021! A Nᴇᴡ Yᴇᴀʀ ᴍᴇᴀɴs ɴᴇᴡ ʙᴇɢɪɴɴɪɴɢs ᴀɴᴅ ᴛʜᴇ sᴛᴀʀᴛ ᴛᴏ ᴀ BETTER YOU!

2020 threw us all in a loop and you might have not been able to complete your 2020 resolutions. Remember that’s okay. 𝐸𝑎𝑐ℎ 𝑑𝑎𝑦 𝑖𝑠 𝑎 𝑐ℎ𝑎𝑛𝑐𝑒 𝑡𝑜 𝑠𝑡𝑎𝑟𝑡 𝑎𝑔𝑎𝑖𝑛.

Many of us have a goal to 𝐥𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭, 𝐬𝐭𝐚𝐫𝐭 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐢𝐧𝐠 𝐨𝐫 𝐣𝐮𝐬𝐭 𝐭𝐨 𝐞𝐚𝐭 𝐛𝐞𝐭𝐭𝐞𝐫. These are wonderful resolutions, but they need to be REALISTIC!

With our health being put in the front of our minds, it’s a good reason to make 2021 goals about taking care of your well-being for the long-term. 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐭𝐢𝐩𝐬 𝐭𝐨 𝐠𝐞𝐭 𝐲𝐨𝐮 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞:

𝐒𝐞𝐭 𝐬𝐦𝐚𝐥𝐥 𝐠𝐨𝐚𝐥𝐬 𝐭𝐡𝐚𝐭 𝐚𝐫𝐞 𝐫𝐞𝐚𝐜𝐡𝐚𝐛𝐥𝐞:
If you need to lose 50 lbs to be at a healthy weight, don’t make your target 50lbs. Set a goal of 5-10lb loss first. 

This is a much more attainable goal and once you find you CAN lose the weight you’re much more likely to stick with your resolution!

If you’re trying to eat healthier it’s very difficult to get up one day and change your diet completely.

𝐁𝐞 𝐒𝐏𝐄𝐂𝐈𝐅𝐈𝐂: Don’t make your resolution, “𝐼 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑙𝑜𝑠𝑒 𝑤𝑒𝑖𝑔ℎ𝑡.” That’s too broad. Set a specific weight or inches to lose so you know exactly what you’re working towards.

𝐒𝐞𝐭 𝐚 𝐭𝐢𝐦𝐞/𝐝𝐚𝐭𝐞: Set a clear time and date or a plan for your goals. We set goals for our patients to reach their benchmarks all of the time. A clear plan will help you keep on track and succeed.

𝐌𝐚𝐤𝐞 𝐢𝐭 𝐚 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧: If you’re an athlete, this is the way to go. If you want to increase your speed by .3 seconds, each day make it like a game to push past your limits the day before.  

Whatever goals you set for the new year; our team is here to help you achieve them. If it’s weight loss, we offer a training program to get you the RESULTS you’re looking for.

If your goal is to run faster for your sport, our sport-specific training program will work on preventing injury and getting you to your goals.

To get started, call ☎️ 973-241-1338
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Contact

1059 Bloomfield Ave Clifton, NJ 07012

973-241-1338

CliftonPhysicalTherapy@gmail.com

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